By Dr. Adaeze Nwoko (OD)
Understanding Age-Related Macular Degeneration (ARMD)
As we age, our eyes change, sometimes in ways that can seriously impact our vision. One of the most common age-related eye conditions is Age-Related Macular Degeneration (ARMD)—a progressive condition that damages central vision. While ARMD can’t be reversed, early detection and management can help preserve your sight. At SpecSMART Eye Clinic Ikoyi, our experienced optometrists are trained to detect ARMD early and provide effective management strategies to help protect your long-term vision.
What is ARMD?
Age-Related Macular Degeneration (ARMD) is a disease that affects the macula, the central part of the retina responsible for sharp, detailed vision. It typically affects people over 50 and can result in irreversible central vision loss. At SpecSMART Eye Clinic Ikoyi, our optometrists use advanced diagnostic imaging to assess macular health and monitor for signs of degeneration before vision loss becomes significant.
Causes and Risk Factors
ARMD has no single cause, but the following factors can increase your risk:
-
Age (50+)
-
Family history of ARMD
-
Smoking
-
High blood pressure (hypertension)
-
Overexposure to UV rays
-
Diet high in saturated fats
-
Race (more common in Caucasians)
Our optometrists at SpecSMART Eye Clinic Ikoyi consider these risk factors during every patient consultation to help tailor preventive care.
Symptoms of ARMD
Watch for these signs, especially if you’re over 50:
-
Distorted vision: Straight lines appear bent or wavy
-
Blurry central vision
-
Difficulty recognizing faces
-
Faded or less vivid colors
-
Dark or empty spot in your central vision
If you notice any of these symptoms, book an eye exam at SpecSMART Eye Clinic Ikoyi. Our optometrists are equipped to perform retinal imaging and visual acuity tests to detect ARMD early.
Types of ARMD
Dry ARMD is the most common form, characterized by yellowish deposits (drusen) in the macula. Vision loss tends to be gradual. Wet ARMD is less common but more severe, involving abnormal blood vessel growth that leaks fluid or blood into the macula. This form progresses rapidly and can follow dry ARMD if not monitored. Our optometrists at SpecSMART Eye Clinic Ikoyi monitor both types and coordinate referrals to ophthalmologists if necessary for advanced treatment.
How to Prevent ARMD
Early detection through regular eye exams is crucial—especially if you have a family history. Protect your eyes by wearing sunglasses that block 100% UV rays. Eat a diet rich in antioxidants, lutein, and zeaxanthin—found in leafy greens, eggs, and colorful fruits and vegetables. Quit smoking, as it significantly increases your risk of ARMD. Keep your blood pressure under control to reduce vascular stress on the retina. These are lifestyle recommendations our optometrists at SpecSMART Eye Clinic Ikoyi frequently provide to patients over 50.
Try the Amsler Grid Test
The Amsler Grid is a simple tool to detect signs of ARMD at home:
-
Wear your reading glasses
-
Cover one eye
-
Focus on the center dot in the grid
-
Note if any lines appear wavy, blurry, or missing
-
Repeat for the other eye
If the grid appears distorted, contact SpecSMART Eye Clinic Ikoyi for a professional evaluation by a licensed optometrist.
Treatment Options
Dry ARMD is typically managed with lifestyle adjustments and supplements containing antioxidants, lutein, and zeaxanthin. Wet ARMD requires anti-VEGF injections, administered by a retina specialist, to slow blood vessel growth and preserve remaining vision. Our optometrists at SpecSMART Eye Clinic Ikoyi will guide you through your diagnosis and coordinate ongoing care.
FAQs
Is ARMD the same as blindness?
No. ARMD affects central vision but often leaves peripheral vision intact.
Can I reverse the damage from ARMD?
Unfortunately, vision loss from ARMD is permanent, but early treatment can prevent progression.
How often should I check my eyes after 50?
We recommend a comprehensive eye exam once a year—especially if you have any risk factors. Book your appointment with an optometrist at SpecSMART Eye Clinic Ikoyi today.
What are AREDS supplements?
These are specific eye vitamins (Age-Related Eye Disease Study) that help slow progression in intermediate and advanced Dry ARMD. Our optometrists can recommend the right formula based on your diagnosis.
📍Contact SpecSMART Eye Clinic Ikoyi
SpecSMART Eye Clinic
📍 Ikoyi Plaza, Keffi Street, Ikoyi.
📞 0701 820 7486
📍Learn More
Our 5 Steps Eye Test Process explained in more details.
Final Thoughts
ARMD is a serious but manageable condition. With regular eye exams, early detection, and lifestyle adjustments, you can protect your sight well into your senior years. Don't wait for symptoms—your vision is worth preserving.
Schedule an eye check-up today at SpecSMART Eye Clinic Ikoyi.